I have a huge passion for fitness and exercise, whether it be my own training or helping others to achieve their dream physique and goals. I get a real kick out of helping and pushing people to accomplish what they never knew was possible, and take their mind and body to the next level. 

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I believe training in a smart and intense way using correct execution, tempo, volume and frequency to maximise results.

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Before I found my love for the gym, I have always been into sports, mainly football.

Since the age of 14, I've spent countless hours in the gym learning my craft, picking up what works and what doesn't, which has lead me to where I am today, to help you achieve your goals.

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Regardless of what ability you're at, I can cater for any needs, beginners, intermediate and professional.